Ensuring your gym’s security, especially in your absence, is crucial to its success and reputation. With a large space, valuable equipment, and sensitive client data, gyms require strong security measures…

Other than regular membership gyms can offer special services, physio therapy, custom personal training, customised diet plans and offer merchandise.

SenderID or SMS Title is the 6 letter unique code which must be approved by the Indian Government.

A rowing machine is a versatile fitness tool that provides a full-body workout, blending cardio with strength training. Often called an “ergometer” or simply an “erg,” the rowing machine is…

Are you wondering why WhatsApp Blocking Phone Number? Ask yourself, Are you using software to send bulk WhatsApp messages to clients? Especially for sending out festival offers or important updates,…

In response to the ongoing COVID-19 pandemic, the Indian government has established strict Covid guidelines for gyms and fitness centers. These Covid guidelines prioritize health and safety and are crucial…

It took 21years for India to get a medal at the Olympics in weigh-lifting. Mirabai chanu won silver medal in 49kg category on Saturday 24th July, 2021

"Our main aim is to provide the leading assortment of fitness workouts, exercises, workouts, supplements & community to help you reach your goals. Star Fitness Studio is one of best…

Major nutrients in our food are carbohydrates proteins fats vitamins and minerals. Our food also contains roughage and water which are required by our body.

In today’s world, tracking our health isn’t just a trend; it’s essential. Thanks to modern technology, smart devices (gadgets with advanced technology that monitor health metrics) help us keep an…