Do you know Chewing gum while walking is good?
Study says chewing gum increased heart rate while working out at the same time.
Study says chewing gum increased heart rate while working out at the same time.
Healthy orange-colored veggies for your health. Orange vegetables have many following functions. Let’s check them out.
Major nutrients in our food are carbohydrates proteins fats vitamins and minerals. Our food also contains roughage and water which are required by our body.
When summer arrives, it brings not only sun and fun but also a wave of intense heat that can quickly dehydrate and exhaust us. Staying hydrated by drinking plenty of…