10 questions to ask before joining your favourite gym
Joining a gym can be a great way to get in shape and improve your health, but it’s important to ask the right questions before committing to a membership. Here…
Joining a gym can be a great way to get in shape and improve your health, but it’s important to ask the right questions before committing to a membership. Here…
The use of a rowing machine is an excellent way to get a total body workout. The machine provides resistance on the arms, legs, and back while strengthening the core.…
It took 21years for India to get a medal at the Olympics in weigh-lifting. Mirabai chanu won silver medal in 49kg category on Saturday 24th July, 2021
"Our main aim is to provide the leading assortment of fitness workouts, exercises, workouts, supplements & community to help you reach your goals. Star Fitness Studio is one of best…
Kings United at Nizampet, Hyderabad looking for lady receptionist. Contact Person: Ravi Contact No: 8555880431
Major nutrients in our food are carbohydrates proteins fats vitamins and minerals. Our food also contains roughage and water which are required by our body.
There are many smart devices available in the market to track day to day activities of our body. Those devices only capable of tracking steps, or calories counter etc. What…
What is BMI? The full form of BMI is Body Mass Index. It is an estimation of fat based on a person’s height and weight. BMI is a formula that…
Number 9 is a warrior spirit. The who believes in astrology would know that 9 is rules by Planet Mars which is the planet of heat and fire.