Do you know Chewing gum while walking is good?
Study says chewing gum increased heart rate while working out at the same time.
The Orange Food for Health and life
Healthy orange-colored veggies for your health. Orange vegetables have many following functions. Let’s check them out.
Nutrients for a healthy growth of our body
Major nutrients in our food are carbohydrates proteins fats vitamins and minerals. Our food also contains roughage and water which are required by our body.